The legacy of experience: twelve messages that endure through the years

I came across a video with profound messages, where individuals with a lifetime of wisdom, accumulated over more than 90 years, share valuable advice for those of us who still have many years ahead. Regardless of the stage of life we find ourselves in, it is never too late to put these wise pieces of advice into practice and enrich our existence.

Each message I saw in the video made me reflect deeply. The advice conveyed by these elderly individuals is like little pearls of wisdom, and I never tire of watching them because each one has been a powerful message that has made me look inward and evaluate how I can improve as a human being.

Here are some of the messages:

  1. Never lose faith and hope: Faith and hope are two fundamental pillars that sustain us in life’s most challenging moments. Believing in something greater than ourselves and maintaining hope for a better future give us the strength to keep moving forward in the face of adversity.

  2. Never lose your inner child: Preserving the spark of childhood within us allows us to keep curiosity, creativity, and a sense of wonder alive. Staying connected with our inner child helps us not to take life too seriously and to enjoy the little things with gratitude.

  3. Be kind: Kindness is a powerful virtue that has the ability to change the world. Being kind to others and to ourselves creates a positive environment around us and makes us feel good about who we are.

  4. Never stop learning: Learning is a journey that never ends. Staying open to acquiring new skills, knowledge, and exploring different perspectives enriches us as individuals and helps us adapt to life’s constant changes.

  5. Dance a lot: Dancing is an expression of joy and freedom. It releases us from stress and allows us to connect with our inner essence. It doesn’t matter if we are not expert dancers; the simple act of moving our bodies to the rhythm of music fills us with positive energy.

  6. Travel: Exploring the world and immersing ourselves in different cultures broadens our minds and shows us the diversity of the world we live in. Traveling teaches us to appreciate what we have and provides us with a broader perspective of life.

  7. Be a good son or daughter: Love and respect for our parents and family are fundamental. Being good children involves being present in their lives, supporting them, and expressing gratitude for everything they have done for us.

  8. Enjoy your family: Family is an invaluable treasure. Spending quality time with our loved ones strengthens emotional bonds and provides us with emotional support in crucial moments.

  9. Seize opportunities: Life is full of opportunities, but they can often go unnoticed if we are not attentive. Seizing each opportunity allows us to grow and achieve our goals.

  10. Lead an honorable life: Honesty and integrity are essential values that guide our actions and decisions. Leading an honorable life brings us inner peace and strengthens our relationships with others.

  11. Live without caring what others will say: The opinions of others should not define our lives. Being authentic and true to ourselves is essential for happiness and fulfillment.

  12. Fight for your dreams: Dreams are the driving force behind our most significant achievements. Striving to make our dreams come true gives us purpose in life and propels us to reach our most ambitious goals.

In summary, these pieces of advice from wise individuals who have lived for more than 90 years remind us of the importance of living with faith, hope, kindness, and honesty. They also encourage us to remain curious, enjoy life, and pursue our dreams regardless of what others may think. These timeless lessons are a powerful reminder that we can improve and enrich our lives at any stage, and that wisdom knows no age.

Thanks for reading me,

Jhamile Abuabara

Image: from FelixMittermeier on Pixabay


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